Dan Shaw

Coached by Ben Coomber

Dan Shaw

Dan has made many incredible changes to his body, lifestyle and outlook since working with Ben over the last year. Dan is so happy with all the changes he has made, especially as an Endomorphic body type, that he blogged about several parts of his process. Get a great insight into Dan’s journey and change:

http://thebjjboxer.blogspot.co.uk/2012/12/there-is-no-easy-way.html

http://thebjjboxer.blogspot.co.uk/2013/01/you-chose-to-get-fat.html

http://thebjjboxer.blogspot.co.uk/2013/01/carbs-are-my-kryptonite.html