Dave Thomas

Coached by Stephen Aish

Dave Thomas

Steve is quite simply one of those people who practices what he preaches. As the author of the first ever REPS recognised kettlebell course, British Weightlifting Championship titles, British records and a World Record he has learned Strength and Conditioning the hard way - by actually doing it, year on year. Add to this his impressive academic record and he is the very model of combining creativity, expertise and discipline to the highest degree. We have worked with Stephen at The Foundry on national events and are extremely excited about collaborating on future projects at our new performance facility Foundry: east.

www.foundryfit.co.uk


Dave Thomas, Founder and Director, The Foundry