Richard Dainty

Coached by Stephen Aish

Richard Dainty

Stephen Aish has to be one of the best in the business. The manner in which he delivers his seminars is informative and engaging. He is a coach's coach, he is living and breathing this stuff and his passion for lifting heavy objects is infectious to say the least. I came away from the Olympic Lifting Seminar sore but with a wealth of biomechanical and mental triggers to improve my own PR's and the skills of my clients.

Richard Dainty
Health and Fitness Manager
Bannatyne's Health Club
@thegymfeed