I decided to work with Simon as my coach after reading his story about his personal gut issues and the journey he had been on to solve these problems. At the time I was experiencing constant disruptions and problems with my stomach and I finally bit the bullet, signed up to BTN, selecting Simon as my coach – it was 100% the right move and this decision has changed my life significantly.
When I first started working with Simon, I felt I had a good grasp of what was good to eat but little did I know that a lot of the foods that are billed as healthy, were those that caused me problems. My confidence with food was low and I was severely frustrated by the constant stomach problems prior to my coaching. The first consultation with Simon was just what I needed, it was clear he was very knowledgeable, he understood the problems I had and was quick to put a plan of action together.
I’m coming to the end of my 6 months coaching with Simon and I can honestly say it’s one of the best things I’ve decided to do in my life. I feel more confident now and I’ve been free of stomach problems for over 3 months, I’ve also gathered great knowledge of how my body works and for the first time in years I’ve been able to eat foods that I’ve avoided for a very long time.