A 10 module course taught by Ben Coomber and supported by Tom Bainbridge designed to give you a complete grounding in the fundamental principles of nutrition, both with the theory and the application of that theory.
The Foundation Academy is beautifully animated and digitally recorded and is delivered via a mobile ready education platform. The course is also accompanied by the ‘Foundations Manual’, a comprehensive course guide which expands extensively upon everything spoken about in the course videos.
This course aims to equip anyone, from the beginner to the experienced fitness enthusiast with a complete and thorough understanding of nutrition and lifestyle optimisation for the human body. The Foundation Academy also prepares you for the Practical Academy, although it is not mandatory to do the Foundation first, but it is advised to give yourself the best possible grounding before you advanced your learning.
Explore what we teach below on the course, and for a true taste of what the Foundation Academy can teach you, click below to see our course in action.